Our Services
Whether you’re just starting out & need clarity on the best path forward, training to perform your best in a race or fitness event, or focused on losing weight + transforming your body composition, I’ve got services tailored for you.
Starter Call
$149
Start stronger. Nourish better. Simple solutions.
This one-time package is designed to kickstart your health journey & give you clarity on where to start to reach your goals.
Includes:
60-Min nutrition assessment
Personalized nutrition snapshot
Realistic next steps to jumpstart your health
Mini meal recipe packet
Performance Coaching
$179
Fuel smarter. Train harder. Perform stronger.
This monthly packages is designed for those looking to perform at their best for a Hyrox or Half/Marathon event without sacrificing body composition!
Includes:
Personalized macro/supplements guide
Recommend training plan for performance
Pre & post-workout fueling strategy
Race day fueling & hydration plan
Weight Loss Coaching
$349 - 449/month
Tailored coaching. Lasting results. Built for real-life.
This monthly packages is designed for women looking to lose weight and change their body composition. It includes weekly coaching & gym/online access.
Includes:
Weekly 1:1, 25-min coaching sessions
Personalized nutrition & habit plan
Unlimited class access or in app workouts
App tracking & progress reviews